Rooted & Renewed
Rooted & Renewed is a weekly wellness experience designed to help you slow down, reconnect, and invest in your well-being. Beginning Wednesday, September 9, sessions are held at 5:30 p.m. at the peaceful Moss & Maple Farm.
Each 60-minute session includes gentle yoga, guided meditation, and the signature Becoming the Authentic You journaling experience. Whether you’re starting your wellness journey or simply need time to recharge, Rooted & Renewed offers a welcoming space to reduce stress, quiet your mind, and feel refreshed and grounded.
Led by Rachel Kissinger, RYT 200.